E.P.I.C. Yoga

It’s so epic to be you. It’s kind of amazing that in our society today, listening requires a degree. Being present is an art-form. Respecting yourself and others is not only unusual, it is considered outrageously courageous. And yet, here we are.

Isn’t it an epic feeling when you meet someone who knows who they are? Who they truly are. Their center. Their truth. They are unshakeable. Un-f%ckable with. Sigh. Massive sigh of relief.

And so, we present. Epic. A series of

Saturday of workshops this fall with our studio founder, E-RYT 500, published author, mom, teacher, writer, life coach, speaker of truth, Rebecca Butler. Lover of life, love, yoga, breath, kindness, connection, expression and more….

In this series of workshops, you will….

Learn how to breakthrough when you feel the urge to breakdown.

Learn how to be FULLY present at any given moment in your life. No matter how hard your mind tries to capture your awareness and abscond with you down rabbit holes of fear/worry/regret/anger/sorrow/resentment/etc.

Learn how to cultivate the skill to be in the moment, no matter how uncomfortable it may be, with grace.

Learn how to get to know you.

You matter.

Your voice.

Your intellect.

Your presence as an alchemist for love and joy on this planet.

You have no idea what a difference you make when you show up as your true self.

That’s epic.

Let's get to know that magic, shall we?

Session 1. Welcome. Let’s create balance. Let’s create equality within. Sat, Sep 21 2-4p with Kenny Kolter Slow Flow + Sound healing

Session 2. Let’s get it on. Let’s create power. Let’s realize, revere and celebrate the power within. Oct 19 2-4p Powerful flow + mudras, mantras, journaling and more

Session 3. Peace be with you. Let’s create insight. Let’s tap into intuition within. Restorative yoga + guided meditation

And then we are - Complete. Whole. Healed. Ready for the righteous new year.